| Moving Time: |
0:45:38 |
| Distance: |
18.34 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
137.51 m / 46.76 m |
| Power: |
124 wZ3
1.65 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
139 wZ4
|
| Intensity: |
0.97 |
| TSS: |
72 |
| Heart Rate: |
94 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
379 kcal |
