| Moving Time: |
0:46:16 |
| Distance: |
22.01 km |
| Speed: |
28.54 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
204 wZ3
1.73 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.85 |
| TSS: |
56 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
632 kcal |