Moving Time: 0:32:48
Distance: 18.34 km
Speed: 33.55 km/h
Ele Gain / Loss: 137.48 m / 46.73 m
Power: 273 wZ4 3.1 w/kg
Max Power: 391 w
Norm. Power: 275 wZ4
Intensity: 0.98
TSS: 52
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.91 w/bpm
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution