| Moving Time: |
1:13:15 |
| Distance: |
35.57 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
480.94 m / 580.41 m |
| Power: |
209 wZ3
2.58 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,025 kcal |