Moving Time: 1:04:01
Distance: 26.77 km
Speed: 25.09 km/h
Ele Gain / Loss: 622.37 m / 0.00 m
Power: 193 wZ4 3.64 w/kg
Max Power: 257 w
Norm. Power: 194 wZ4
Intensity: 0.94
TSS: 94
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 1.39 w/bpm
Decoupling: 5.6%moderate
Cadence: 89 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.3 Nm
Calories: 827 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution