| Moving Time: |
1:04:58 |
| Distance: |
33.30 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
578.95 m / 250.40 m |
| Power: |
257 wZ2
4.02 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
274 wZ2
|
| Intensity: |
0.72 |
| TSS: |
56 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,118 kcal |