| Moving Time: |
0:59:55 |
| Distance: |
24.88 km |
| Speed: |
24.91 km/h |
| Ele Gain / Loss: |
286.28 m / 229.42 m |
| Power: |
145 wZ2
1.91 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.75 |
| TSS: |
57 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
581 kcal |
