| Moving Time: |
1:00:44 |
| Distance: |
21.51 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
171 wZ3
2.09 w/kg
|
| Max Power: |
719 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
695 kcal |
