Moving Time: 0:47:38
Distance: 27.97 km
Speed: 35.23 km/h
Ele Gain / Loss: 399.12 m / 861.36 m
Power: 217 wZ2 2.97 w/kg
Max Power: 545 w
Norm. Power: 251 wZ3
Intensity: 0.80
TSS: 51
Heart Rate: 146 bpm
Max HR: 166 bpm
Efficiency: 1.72 w/bpm
Cadence: 92 rpm
Max Cad: 204 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.6 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution