Moving Time: 1:02:36
Distance: 17.25 km
Speed: 16.53 km/h
Ele Gain / Loss: 609.88 m / 156.66 m
Power: 176 wZ2 2.23 w/kg
Max Power: 435 w
Norm. Power: 183 wZ2
Intensity: 0.71
TSS: 52
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.46 w/bpm
Decoupling: 8.8%moderate
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution