Moving Time: 0:33:55
Distance: 14.77 km
Speed: 26.13 km/h
Ele Gain / Loss: 183.30 m / 153.79 m
Power: 157 wZ3 2.24 w/kg
Max Power: 303 w
Norm. Power: 164 wZ3
Intensity: 0.81
TSS: 37
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution