| Moving Time: |
1:07:50 |
| Distance: |
23.69 km |
| Speed: |
20.96 km/h |
| Ele Gain / Loss: |
876.15 m / 17.47 m |
| Power: |
234 wZ3
3.34 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,063 kcal |
