Moving Time: 0:21:21
Distance: 6.29 km
Speed: 17.68 km/h
Ele Gain / Loss: 490.54 m / 2.20 m
Power: 307 wZ4 5.03 w/kg
Max Power: 406 w
Norm. Power: 308 wZ4
Intensity: 0.97
TSS: 34
Cadence: 102 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution