| Moving Time: |
1:39:38 |
| Distance: |
36.93 km |
| Speed: |
22.24 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
146 wZ4
1.46 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
1.01 |
| TSS: |
170 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
974 kcal |
