Moving Time: 0:54:08
Distance: 26.32 km
Speed: 29.18 km/h
Ele Gain / Loss: 321.96 m / 549.32 m
Power: 188 wZ2 1.98 w/kg
Max Power: 361 w
Norm. Power: 210 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 134 bpm
Max HR: 164 bpm
Efficiency: 1.57 w/bpm
Cadence: 86 rpm
Max Cad: 139 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution