| Moving Time: |
0:52:19 |
| Distance: |
11.72 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
798.96 m / 0.00 m |
| Power: |
209 wZ3
3.22 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
71 |
| Heart Rate: |
157 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
732 kcal |
