| Moving Time: |
1:04:57 |
| Distance: |
27.96 km |
| Speed: |
25.83 km/h |
| Ele Gain / Loss: |
226.27 m / 178.98 m |
| Power: |
139 wZ3
1.85 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-8.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
604 kcal |
