Moving Time: 1:16:06
Distance: 13.34 km
Speed: 10.52 km/h
Ele Gain / Loss: 894.39 m / 60.19 m
Power: 187 wZ2 2.79 w/kg
Max Power: 238 w
Norm. Power: 190 wZ2
Intensity: 0.62
TSS: 49
Heart Rate: 123 bpm
Max HR: 140 bpm
Efficiency: 1.54 w/bpm
Decoupling: 1.3%good
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 953 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution