| Moving Time: |
1:00:39 |
| Distance: |
34.61 km |
| Speed: |
34.24 km/h |
| Ele Gain / Loss: |
54.33 m / 514.09 m |
| Power: |
139 wZ3
1.81 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
564 kcal |