Moving Time: 1:25:33
Distance: 15.40 km
Speed: 10.80 km/h
Ele Gain / Loss: 313.92 m / 325.54 m
Power: 67 wZ2 0.89 w/kg
Max Power: 157 w
Norm. Power: 86 wZ4
Intensity: 0.91
TSS: 117
Heart Rate: 142 bpm
Max HR: 176 bpm
Efficiency: 0.61 w/bpm
Cadence: 65 rpm
Max Cad: 87 rpm
Pedalling: 76.0% of the ride
Avg Torque: 16.8 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution