| Moving Time: |
1:21:37 |
| Distance: |
48.63 km |
| Speed: |
35.75 km/h |
| Ele Gain / Loss: |
491.17 m / 596.21 m |
| Power: |
270 wZ3
3.61 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,476 kcal |
