Moving Time: 0:56:03
Distance: 26.46 km
Speed: 28.33 km/h
Ele Gain / Loss: 310.97 m / 240.51 m
Power: 194 wZ3 2.62 w/kg
Max Power: 321 w
Norm. Power: 217 wZ4
Intensity: 0.97
TSS: 88
Heart Rate: 134 bpm
Max HR: 166 bpm
Efficiency: 1.62 w/bpm
Cadence: 82 rpm
Max Cad: 157 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.0 Nm
Calories: 728 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution