| Moving Time: |
1:02:32 |
| Distance: |
34.04 km |
| Speed: |
32.66 km/h |
| Ele Gain / Loss: |
105.55 m / 533.76 m |
| Power: |
135 wZ3
1.88 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
565 kcal |
