Moving Time: 2:11:02
Distance: 35.96 km
Speed: 16.47 km/h
Ele Gain / Loss: 1140.54 m / 22.92 m
Power: 129 wZ2 2.35 w/kg
Max Power: 256 w
Norm. Power: 134 wZ2
Intensity: 0.69
TSS: 105
Heart Rate: 168 bpm
Max HR: 182 bpm
Efficiency: 0.80 w/bpm
Decoupling: 3.5%good
Cadence: 66 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 1,132 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution