| Moving Time: |
1:12:06 |
| Distance: |
19.66 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
177 wZ4
2.95 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.98 |
| TSS: |
116 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
854 kcal |
