Moving Time: 2:39:42
Distance: 35.96 km
Speed: 13.51 km/h
Ele Gain / Loss: 1140.55 m / 22.93 m
Power: 91 wZ2 1.82 w/kg
Max Power: 210 w
Norm. Power: 100 wZ2
Intensity: 0.71
TSS: 136
Heart Rate: 158 bpm
Max HR: 199 bpm
Efficiency: 0.63 w/bpm
Decoupling: -0.9%good
Cadence: 71 rpm
Max Cad: 121 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.7 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution