| Moving Time: |
2:30:21 |
| Distance: |
63.58 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
1108.82 m / 1441.49 m |
| Power: |
240 wZ3
2.18 w/kg
|
| Max Power: |
766 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.83 |
| TSS: |
171 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
2,416 kcal |
