| Moving Time: |
1:22:31 |
| Distance: |
39.72 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
299.42 m / 257.71 m |
| Power: |
155 wZ2
2.35 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.78 |
| TSS: |
84 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
856 kcal |
