| Moving Time: |
1:06:19 |
| Distance: |
31.53 km |
| Speed: |
28.53 km/h |
| Ele Gain / Loss: |
384.44 m / 351.77 m |
| Power: |
198 wZ3
2.48 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
879 kcal |
