Moving Time: 2:20:02
Distance: 35.97 km
Speed: 15.41 km/h
Ele Gain / Loss: 1001.36 m / 562.52 m
Power: 121 wZ2 1.73 w/kg
Max Power: 197 w
Norm. Power: 126 wZ3
Intensity: 0.78
TSS: 141
Heart Rate: 130 bpm
Max HR: 145 bpm
Efficiency: 0.97 w/bpm
Decoupling: 4.1%good
Cadence: 82 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.4 Nm
Calories: 1,134 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution