Moving Time: 0:30:47
Distance: 12.30 km
Speed: 23.97 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 179 wZ3 2.56 w/kg
Max Power: 267 w
Norm. Power: 189 wZ3
Intensity: 0.88
TSS: 40
Cadence: 105 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution