Moving Time: 0:56:11
Distance: 26.85 km
Speed: 28.68 km/h
Ele Gain / Loss: 341.80 m / 92.60 m
Power: 214 wZ4 2.85 w/kg
Max Power: 546 w
Norm. Power: 223 wZ4
Intensity: 1.03
TSS: 99
Heart Rate: 166 bpm
Max HR: 183 bpm
Efficiency: 1.34 w/bpm
Cadence: 90 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution