| Moving Time: |
2:19:18 |
| Distance: |
35.96 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1140.53 m / 22.91 m |
| Power: |
127 wZ3
2.08 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.80 |
| TSS: |
148 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,184 kcal |
