Moving Time: 0:54:14
Distance: 31.53 km
Speed: 34.88 km/h
Ele Gain / Loss: 384.43 m / 351.75 m
Power: 272 wZ2 4.25 w/kg
Max Power: 461 w
Norm. Power: 282 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 148 bpm
Max HR: 161 bpm
Efficiency: 1.91 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution