Moving Time: 0:31:05
Distance: 14.77 km
Speed: 28.51 km/h
Ele Gain / Loss: 183.33 m / 153.81 m
Power: 194 wZ3 2.62 w/kg
Max Power: 385 w
Norm. Power: 203 wZ4
Intensity: 0.91
TSS: 43
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 403 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution