Moving Time: 1:58:09
Distance: 27.09 km
Speed: 13.76 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 127 wZ3 2.4 w/kg
Max Power: 225 w
Norm. Power: 129 wZ3
Intensity: 0.82
TSS: 133
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 0.98 w/bpm
Decoupling: -6.0%good
Cadence: 63 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 1,005 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution