| Moving Time: |
0:46:46 |
| Distance: |
14.40 km |
| Speed: |
18.48 km/h |
| Ele Gain / Loss: |
216.69 m / 12.25 m |
| Power: |
103 wZ3
1.81 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
104 wZ3
|
| Intensity: |
0.88 |
| TSS: |
61 |
| Heart Rate: |
121 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
0.86 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
10.9 Nm |
| Calories: |
322 kcal |