| Moving Time: |
1:17:46 |
| Distance: |
31.53 km |
| Speed: |
24.33 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
151 wZ2
1.96 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.75 |
| TSS: |
74 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
786 kcal |
