| Moving Time: |
1:59:10 |
| Distance: |
21.39 km |
| Speed: |
10.77 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
241 wZ3
2.19 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.88 |
| TSS: |
153 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
1,923 kcal |
