Moving Time: 0:57:45
Distance: 25.33 km
Speed: 26.32 km/h
Ele Gain / Loss: 519.40 m / 341.67 m
Power: 200 wZ3 3.08 w/kg
Max Power: 328 w
Norm. Power: 210 wZ3
Intensity: 0.82
TSS: 64
Heart Rate: 144 bpm
Max HR: 156 bpm
Efficiency: 1.46 w/bpm
Cadence: 94 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution