Moving Time: 0:43:52
Distance: 18.34 km
Speed: 25.09 km/h
Ele Gain / Loss: 137.52 m / 46.77 m
Power: 151 wZ4 1.64 w/kg
Max Power: 217 w
Norm. Power: 155 wZ4
Intensity: 0.97
TSS: 69
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 88.2% of the ride
Avg Torque: 19.3 Nm
Calories: 443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution