Moving Time: 1:30:01
Distance: 28.43 km
Speed: 18.95 km/h
Ele Gain / Loss: 1250.34 m / 223.73 m
Power: 222 wZ3 3.17 w/kg
Max Power: 417 w
Norm. Power: 230 wZ4
Intensity: 0.92
TSS: 126
Cadence: 68 rpm
Max Cad: 95 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.9 Nm
Calories: 1,338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution