Moving Time: 0:56:55
Distance: 24.88 km
Speed: 26.23 km/h
Ele Gain / Loss: 286.31 m / 229.45 m
Power: 160 wZ2 2.13 w/kg
Max Power: 416 w
Norm. Power: 178 wZ2
Intensity: 0.65
TSS: 40
Heart Rate: 136 bpm
Max HR: 162 bpm
Efficiency: 1.31 w/bpm
Cadence: 86 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.9 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution