Moving Time: 0:43:13
Distance: 18.34 km
Speed: 25.46 km/h
Ele Gain / Loss: 137.49 m / 46.74 m
Power: 138 wZ2 1.97 w/kg
Max Power: 243 w
Norm. Power: 141 wZ2
Intensity: 0.61
TSS: 27
Heart Rate: 138 bpm
Max HR: 159 bpm
Efficiency: 1.02 w/bpm
Cadence: 92 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.2 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution