| Moving Time: |
1:29:33 |
| Distance: |
37.60 km |
| Speed: |
25.19 km/h |
| Ele Gain / Loss: |
957.02 m / 0.00 m |
| Power: |
231 wZ3
2.82 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,385 kcal |