| Moving Time: |
1:15:51 |
| Distance: |
31.53 km |
| Speed: |
24.94 km/h |
| Ele Gain / Loss: |
384.47 m / 351.79 m |
| Power: |
128 wZ3
2.25 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
107 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
650 kcal |
