| Moving Time: |
0:30:06 |
| Distance: |
5.64 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
366.29 m / 2.97 m |
| Power: |
189 wZ3
2.57 w/kg
|
| Max Power: |
910 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.94 |
| TSS: |
44 |
| Heart Rate: |
127 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
381 kcal |
