| Moving Time: |
1:47:55 |
| Distance: |
48.89 km |
| Speed: |
27.18 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
147 wZ2
1.84 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.68 |
| TSS: |
83 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,062 kcal |
