| Moving Time: |
1:18:00 |
| Distance: |
39.31 km |
| Speed: |
30.24 km/h |
| Ele Gain / Loss: |
470.20 m / 803.55 m |
| Power: |
203 wZ3
2.16 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,060 kcal |
