| Moving Time: |
0:49:13 |
| Distance: |
20.21 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
304.99 m / 307.87 m |
| Power: |
171 wZ3
2.22 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
60 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
563 kcal |
